As an intermediate pickleball player, you’ve likely already mastered the basics of the game. You know how to serve, return, and volley with ease. But now it’s time to take your skills to the next level. In this article, we’ll explore some tips and tricks that can help you improve your game and become a more formidable opponent on the court. From footwork to strategy, we’ll cover everything you need to know to up your pickleball game and dominate your opponents. So grab your favorite pickleball paddle and let’s get started!

1. Improve your Footwork

As an intermediate pickleball player, one of the most important things you can do to improve your game is to focus on your footwork. Good footwork is essential for getting into position quickly and efficiently, which will help you make better shots and win more points.

To improve your footwork, start by paying attention to your stance. Make sure that you are standing with your feet shoulder-width apart and that your weight is evenly distributed between both feet. When you move, try to take small steps and stay light on your feet. This will allow you to change direction quickly and maintain good balance.

Another key aspect of good footwork in pickleball is learning how to move laterally. This means being able to shuffle side-to-side quickly and smoothly, which is essential for covering the court effectively. To practice this skill, try setting up cones or markers on the court and practicing moving back-and-forth between them as quickly as possible.

By focusing on improving your footwork, you’ll be able to move more efficiently around the court, get into better position for shots, and ultimately become a stronger pickleball player.

2. Track the ball with your paddle

One of the most important skills to master in pickleball is tracking the ball with your paddle. This means keeping your eyes on the ball at all times and positioning your paddle accordingly. When you track the ball with your paddle, you can make more accurate shots and react quickly to unexpected bounces.

To improve this skill, start by focusing on the ball during every point. Keep your head up and avoid looking at your opponent or where you want to hit the ball. Instead, watch the ball as it comes over the net and anticipate its trajectory. As you get better at tracking the ball, you’ll be able to adjust your paddle angle and position to make better shots.

Another way to improve your ability to track the ball is by practicing drills that focus on this skill. For example, try hitting balls back and forth with a partner while only looking at each other’s paddles. This will force you to rely on peripheral vision and feel for where the ball is going.

By mastering this skill, you’ll become a more confident and effective player on the court. So keep practicing and don’t forget to track that ball!

3. Practice your serve consistently

As an intermediate pickleball player, it’s important to consistently practice your serve. A strong serve can give you a significant advantage in the game and put pressure on your opponent’s right from the start.

To improve your serve, start by focusing on your technique. Make sure you have a consistent toss and use a fluid motion when hitting the ball. It’s also helpful to mix up your serves by using different speeds and spins to keep your opponents guessing.

Another way to improve your serve is by practicing with a purpose. Set specific goals for yourself during each practice session, such as hitting a certain number of successful serves in a row or aiming for specific areas of the court. Consistent practice will not only help you improve your serve but also build confidence in your abilities on the court.

Remember, consistency is key when it comes to serving in pickleball. Keep practicing and refining your technique, and soon enough, you’ll have a reliable weapon in your arsenal that can help take your game to the next level.

4. Believe in rest and recovery

As an intermediate pickleball player, it’s important to understand the value of rest and recovery. While it may be tempting to play every day or push yourself to your limits during each game, taking time off and allowing your body to recover is crucial for long-term success.

Rest days are just as important as practice days. They give your muscles time to repair and rebuild, which ultimately leads to improved performance on the court. Additionally, incorporating stretching and foam rolling into your routine can help prevent injuries and reduce soreness.

Remember, rest doesn’t mean you have to stop playing altogether. You can still stay active by doing low-impact exercises like walking or swimming. Just make sure you’re giving your body the time it needs to recover fully before jumping back into intense gameplay.

Incorporating rest and recovery into your pickleball routine may seem counterintuitive at first, but trust me – it will pay off in the long run. Your body will thank you for taking care of it, and you’ll see improvements in your overall performance on the court.

5. Know where you hitting before you hit it

As an intermediate pickleball player, it’s important to not only focus on your physical skills but also your mental game. One key aspect of this is knowing where you’re hitting the ball before you even make contact with it. This means anticipating where your opponent will be and aiming for a spot that will give you the best chance of scoring.

To improve in this area, take some time to study your opponents’ tendencies and learn their strengths and weaknesses. This will help you anticipate where they’ll be on the court and adjust your shots accordingly. Additionally, practice hitting specific spots on the court during drills or games so that it becomes second nature during actual gameplay.

By knowing where you’re hitting before you hit it, you’ll not only increase your chances of scoring but also become a more strategic player overall. So next time you step onto the court, remember to keep this tip in mind and watch as your game improves.


In conclusion, becoming an intermediate pickleball player requires a combination of physical and mental skills. Improving your footwork, tracking the ball with your paddle, practicing your serve consistently, believing in rest and recovery, and knowing where you’re hitting before you hit it are all essential aspects of the game that will help take your skills to the next level. By implementing these tips into your gameplay, you’ll be able to develop a stronger sense of strategy and control on the court. Remember to stay focused on your goals and always strive for improvement. With dedication and practice, you’ll be well on your way to becoming a top-notch pickleball player.


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