Setting onto the tennis court for the first time can be as thrilling as it’s daunting. Whether you’re a complete beginner or an occasional player who wants to take your game to the next level, having the right gear will come in handy.
Choosing the right racket and tennis equipment is crucial. But with so many options available, how do you know which will suit you better? Well, worry not! This article will explore the must-have tennis gear and provide tips for selecting the best tennis rackets for you. Read on!
Choosing Your First Tennis Racket
The tennis racket is one of the most crucial pieces of tennis equipment in your arsenal; picking the right one may be the difference between night and day for your game. As a beginner, your goal should be to find a beginner-friendly racket that’s easy to use, comfortable, and allows for the development of foundational skills.
Here are some considerations to help you choose the best beginner tennis rackets:
Racket size
The head sizes for rackets are different, usually measured in square inches. A larger inch head size (between 100 and 110 square inches) gives more surface area and is more forgiving on off-center hits, making it the best tennis racket for beginners. It also provides more power, which allows you to play with less physical strain.
Racket Weight
A lightweight racket generally lies within 9 to 10.5 ounces; it’s, therefore, easy to handle and swing. Compared to heavier rackets, a lighter racket can help in reducing the possibility of injury as you’re less likely to overwork your muscles and joints while learning the proper swing techniques. You can consider the Babolat Pure Aero VS tennis racket if you want to add spin and precision to your game; it’s designed with aerodynamic technology that offers exceptional spin potential.
Grip size
A well-fitting grip is crucial for comfort and protection from injury, such as tennis elbow. Most adults fit into grip sizes ranging from 4 1/8 inches to 4 5/8 inches in circumference, measured by the circumference of the handle. A simple way to find your grip size is to hold the racket in your hand and see if you can fit the index finger of your other hand in the space between your palm and the ring finger. Ensure the fit is snug, not tight.
String tension
As a beginner tennis player, you should use the lower tension of tennis strings, say about 50-60 pounds. These give more power and a softer feel that’ll be easier on the arm. Besides, flexible strings provide a better feel of the ball, which is essential for developing your game.
Beyond The Racket
While the best beginner tennis racket is a primary focus, other tennis equipment also plays a significant role in your comfort and performance on the court. They include the following:
Tennis shoes
Tennis involves a lot of movements and quick shifts in direction, so having a good pair of tennis shoes is crucial. Look for shoes specifically designed for tennis. They offer better support and have a durable sole that provides good traction on court surfaces.
Tennis balls
New tennis balls offer the best bounce and performance. Consider the playing surface when choosing your tennis balls. For instance, pressurized balls are the best for hard courts, while depressurized balls are the ideal options for playing on clay courts.
Tennis bag
A good tennis bag will keep your gear organized and protected. Choose a bag with sufficient space for your racket, balls, towel, and extra clothing. Remember to bring a durable water bottle to keep your water cool throughout your session. Also, consider packing snacks like bananas or energy bars.
Overgrips and dampeners
Consider purchasing overgrips and dampeners as well. Overgrips can enhance the grip on your racket handle and adsorb sweat, making the racket easier and more comfortable to hold. You can add vibration dampeners to the strings to reduce the racket vibration and decrease the risk of tennis elbow.
Tennis apparel
While not strictly essential, comfortable and breathable clothing will help enhance your on-court experience. Go for moisture-wicking fabrics like polyester to help keep you cool and dry. Also, consider clothing with ultraviolet protection if you’ll be playing outdoors frequently.
Additional Tips For Newbie Players
In addition to essential must-have tennis gear, here are some tennis tips to help improve your game:
Take lessons from professionals
Taking lessons from a qualified tennis coach is highly recommendable for beginner tennis players. The coach can assess your strengths and weaknesses, teach proper techniques, and help you develop your game.
Warm-up and cool-down
Always warm up before playing with dynamic stretches and light cardio to prepare your muscles. When you complete your tennis session, cool down with static stretches to prevent injuries and improve flexibility.
Start slow
As a beginner, it’s essential to start slow. Don’t try to do too much too soon. Begin with shorter practice sessions and slowly increase the session duration and intensity as your fitness and skill level improve. Tennis is a rewarding sport, but it takes time and practice to master. Focus on enjoying the process of learning and improving your game before you can join the advanced players.
Conclusion
Starting your tennis journey can be exciting and rewarding. However, having the right gear is essential for a more enjoyable and successful experience on the court. By following the guidelines outlined in this article, you’ll be well-equipped to select the best beginner tennis racket and other necessary equipment for beginners. Remember, the key is to prioritize comfort, ease of use, and protection from injury as you develop your foundational skills.
